Join us on February 12 at Laureate College for a Masterclass and Workshop with internationally acclaimed dance artist Judy Luo as part of our Gifted Arts Program: Arts for Life Series.
Dance is a powerful kinetic coping mechanism that helps alleviate anxiety by engaging both the body and mind. Movement releases built-up stress, encourages the production of endorphins, and fosters emotional expression, making it a natural way to enhance mental well-being. Through rhythm and motion, dance improves communication, strengthens social connections, and provides a sense of grounding and self-awareness. Whether through structured choreography or free-flowing movement, dance promotes relaxation, boosts confidence, and offers a joyful escape—making it an essential tool for emotional resilience and overall wellness.
This special event is open to the entire community—an opportunity to explore how movement can free us from the stigma of self-expression. Through dance, we learn to communicate beyond words, embracing the language of our bodies. Whether you're an experienced dancer or new to movement, this Masterclass and Workshop will be an inspiring experience!
About Judy Luo: People // Patterns // Puzzles // Play!
Chinese-Canadian dance artist known for her captivating stage presence and versatility. A former member of Rambert 2 (London, UK), she holds a BFA in Performance Dance from Toronto Metropolitan University and is a laureate of the Hnatyshyn Foundation’s Developing Artist Grant. Her impressive portfolio includes collaborations with Nike, SportChek, Tim Hortons, Hallmark Channel, Jessie Reyez, Feist, and leading contemporary artists across Canada and the UK.
Date: February 12. 7:30 – 9:00 pm
Location: Laureate College
Open to all—no prior experience required!
Come explore, express, and discover the joy of movement with Judy Luo!
